Love yourself

Do you love yourself authentically?

Are you living unconsciously from moment to moment; going through the motions without thinking about the significance of your choices.

Your life is your signature creation. It is your divine right to live true to yourself, with integrity; and authentically communicate your unique message to the world.

Your life’s mission is to learn to know and love what you are so you can find your passion. Life is about becoming the best version of yourself. If you don’t love yourself, how will you be able to love others?

Here are 10 important questions to ask yourself:

Do you love yourself enough to…

1. forgive yourself?
2. forgive others?
3. nourish your body with nutrient-rich food (the way nature intended), or do you feed yourself processed non-foods like sugar, white bread, etc.?
4. exercise your body, build your physical resilience and strength?
5. feed your soul with what your heart desires?
6. live in the moment—forget the past and stop worrying about the future—be truly present to the opportunity within each moment?
7. commit to your decisions? If you want to achieve a goal, you won’t get far if your heart isn’t in it.
8. keep learning new things?
9. have fun, allow your soul to be joyful, do the things you love, release stress, take the time to rejuvenate and re-energize?
10. get sufficient sleep?

Look within yourself–the answers you seek are all there. The foundation for living a fully self-actualized life is healthy, well-balanced self-love, -respect, and -appreciation.